Is Your Drug Of Choice Junk Food? Is Food Addiction Real?

Addicted to Junk Food Is emotional eating, reaching for junk food to deal with negative emotions a form of addiction? Can it be compared to using illicit drugs or drinking too much alcohol? You may not be breaking laws or putting other people in danger because of the food you eat, but nutritionists and healthcare …
Read more

Welcome!

Whether you found me as a result of searching for solutions to recovery from a substance or behavior, or whether you are recovering from illness, divorce, or loss of some kind in your life. I am here to give you tools for both healing and growth. This is a little different than your typical coaching …
Read more